ABOUT

Hi, I am Elynn Teo, Founder of The Mind Studio.

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I am passionate about coaching women and youths to build and live a life they love. I believe every individual has the inner power and strength within them to achieve the happiness they want. Sometimes, we are just a little stuck, and all we need is a guiding light to shine the way out of a dark tunnel.

It is this passion and belief that has drive me to be professionally trained as a Certified HeartMath Trainer, Certified Neuro-Linguistic Programming (NLP) Coach and Master Practitioner, Certified Positive Psychology Practitioner and Counsellor.

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Outside of The Mind Studio, I am the Chief Financial Officer of a private equity firm and run an online health and freedom business. 

On the personal front, I am a mother, wife, daughter and a volunteer who strives to play each role as beautifully as I can.

However, the road hasn’t been all smooth sailing for me. I wasn’t always living purposefully. For 18 years in the corporate world, I worked incredibly hard, progressed well up the corporate ladder, including being in senior leadership roles. By then, I was also already a mother of two beautiful boys. 

On the outside, it seemingly looked like I had a good life. Yet on the inside, I felt like a failure. To add to the internal struggle, I hit rock bottom in my marriage. I also realised I neglected my health and needed to undergo a surgery. It then dawned on me that something was clearly missing in my life. 

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But I was scared to make a change. Until this one time, when I was on vacation with my family, with a more relaxed mind, I had the time and space to reflect. As I was approaching my 40s at that time, I thought of my mum, who passed away from a sudden brain haemorrhage when she was only 46 years old. At that moment, it dawned on me. Do I want to continue my life like this, or should I start doing what I’m passionate about and live my life to the fullest? And I still remember that it was in that beautiful infinity pool at the top of the mountain at 3000 meters high….that I told my husband in his eyes, “If I were to die at 46 years old like my mom, and still living the same way as I am now, I would die with many regrets.” And that was it. My husband told me to quit my job and assured me that I would figure out my next path.

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So, thanks to him, I finally took the leap of faith and hit the REFRESH button to discover the north star in my next phase of life.

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I started a journey of soul searching. That was when I discovered, I was ready for my PERSONAL TRANSFORMATION.

So, why am I telling you this? Ask yourself: Do you feel like you are doing well on the outside, but somehow feeling something is missing on the inside? Do you put on a strong front, yet inside, you’re crumbling?

If this is you, take action NOW. If I can do it, ANYONE can.

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